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Sharing life stories and experiences of myself, those that shaped me and those that continue to make a positive impact in today’s world, in hopes of reaching someone that is willing and needs to hear it. I’ll also focus on the 5 parts that make up The Foundation for my accountability coaching group, La Tribu. Faith, Family, Fitness, Fruitfulness, Fellowship.
Episodes
Wednesday Dec 11, 2024
Wednesday Dec 11, 2024
In this conversation, Andres and Deven discuss the significance of consistency and discipline in achieving personal goals. They emphasize the importance of creating a supportive environment and the role of intrinsic versus extrinsic motivation. They encourage listeners to find enjoyment in their fitness journey and to define their own version of consistency, rather than adhering to societal pressures or expectations. In this conversation, they discuss the importance of creating consistent routines, the role of planning in achieving goals, and the significance of finding the right coach. They emphasizes the need for autonomy in choices and the value of self-awareness in personal growth. The discussion also touches on the idea that consistency is not just about reaching goals but understanding one's decisions and enjoying the process.
Follow Andres HERE
Follow Deven HERE
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