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Sharing life stories and experiences of myself, those that shaped me and those that continue to make a positive impact in today’s world, in hopes of reaching someone that is willing and needs to hear it. I’ll also focus on the 5 parts that make up The Foundation for my accountability coaching group, La Tribu. Faith, Family, Fitness, Fruitfulness, Fellowship.
Episodes
3 days ago
3 days ago
In this episode of the Life with Andres podcast, my buddy Deven and I discuss various themes surrounding sports, coaching, and personal growth. Deven is a father, husband, business owner and all around good dude. The conversation begins with a light-hearted take on being dads and sports fans, transitioning into a deeper analysis of NFL teams and quarterbacks, particularly focusing on the Denver Broncos and their coaching staff. The discussion then shifts to the importance of effective coaching styles and leadership in sports, emphasizing the need for good communication. Deven shares personal experiences that shaped his coaching philosophy, highlighting the significance of understanding and flexibility in leadership roles. The episode concludes with reflections on personal growth and the continuous journey of learning in both coaching and life.
Follow Andres HERE
Follow Deven HERE
Friday Mar 22, 2024
EP #161 - Mental Health - Knowing the Basics w/ Gladys Rodriguez
Friday Mar 22, 2024
Friday Mar 22, 2024
In this episode, we have Gladys Rodriguez, a licensed mental health therapist, and we dive into the "basics" of mental health.
We answer the following questions:
When am I ready to speak to a professional about my mental health?
How do I decipher if my struggles are trauma from early childhood?
Can I have an accountability coach and a therapist helping me at the same time?
Excited for this one and others that will be on the way.
Tuesday Jan 16, 2024
EP#160- How Is This Year Going To Be Different?
Tuesday Jan 16, 2024
Tuesday Jan 16, 2024
Tuesday Feb 21, 2023
Tuesday Feb 21, 2023
La Tribu's mission is clear. Helping people disrupt what they've come to accept as their norm. We accept it and figure there isn't anything we can do about it. But there is. In this episode I take a deep dive into my coaching philosophy and how I'm helping people take control of their happiness. One step at a time.
Podcast sponsored by Tailored Life Apparel. Click here to sign up for our next launch!
Contact Andres or leave a comment
Connect with Andres!
Friday Feb 17, 2023
Friday Feb 17, 2023
Do you struggle with frustration because you feel you don't have a gift or purpose? It's a very common struggle. In this episode I share my own experiences on this and how you can remove that frustration with some simple steps. We were all born with gifts!
Podcast sponsored by Tailored Life Apparel. Click here to sign up for our next launch!
Contact Andres or leave a comment
Connect with Andres!
Monday Feb 13, 2023
Monday Feb 13, 2023
In this Part 2, I go into the other 3 Cultures and the pros and cons of each. If you're in a leadership position, you must decide what culture you want. And then communicate that down. If you don't know what you want, how do you expect your team to know what they can and can't do?
Podcast sponsored by Tailored Life Apparel. Click here to sign up for our next launch!
Contact Andres or leave a comment
Connect with Andres!
Friday Feb 10, 2023
Friday Feb 10, 2023
In my coaching experience, majority of business owners believe they want a certain culture but in reality they are not ok with everything that comes with it. The sooner you can gain the clarity on what you want, the sooner everything starts working better in the workplace. Clan culture sounds the most appealing. Why? Because it functions like a family. And that sounds great. But if leadership isn't ok with everything that brings, it can create a lot of difficult and stressful moments for everyone involved.
Podcast sponsored by Tailored Life Apparel. Click here to sign up for our next launch!
Contact Andres or leave a comment
Connect with Andres!
Tuesday Feb 07, 2023
EP#155: Men and Reaching Out For Help
Tuesday Feb 07, 2023
Tuesday Feb 07, 2023
It's clear that we have failed Men. For some reason it has been made "unmanly" to reach out for help, and in some circles it is seen as weak. More than ever we need to change the narrative and make it not only ok, but necessary. WE all need someone we can open up to. Again, it is a NECESSITY.
Podcast sponsored by Tailored Life Apparel. Click here to sign up for our next launch!
Contact Andres or leave a comment
Connect with Andres!
Tuesday Apr 12, 2022
EP #154: The Message -Not Everyone Will Be Happy With Your Change
Tuesday Apr 12, 2022
Tuesday Apr 12, 2022
One of the things most overlooked when someone decides to make a change is, how will others react to it? Yes there will be those that are happy for you and will do whatever they need to make you be successful. But what about those that won't be? How do you handle those situations? Like everything else, it starts with being aware and planning for it.
Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU!
Contact Andres or leave a comment
Connect with Andres!
Tuesday Apr 05, 2022
EP#153: The Message - Self Confidence
Tuesday Apr 05, 2022
Tuesday Apr 05, 2022
Self confidence is your reputation with yourself. I share some basic, simple steps on \how to deal with low self confidence.
Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU!
Contact Andres or leave a comment
Connect with Andres!