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Sharing life stories and experiences of myself, those that shaped me and those that continue to make a positive impact in today’s world, in hopes of reaching someone that is willing and needs to hear it. I’ll also focus on the 5 parts that make up The Foundation for my accountability coaching group, La Tribu. Faith, Family, Fitness, Fruitfulness, Fellowship.
Episodes
Friday Jun 05, 2020
Friday Jun 05, 2020
For today's episode I share some questions and takeaways from the book "The Aladdin Factor". The chapter called "ASK YOURSELF". Questions that will change your life.
Please go check out the new La Tribu website latribucoach.com for information on all things LA TRIBU!
Contact Andres or leave a comment
Connect with Andres!
- La Tribu Instagram
- La Tribu Facebook
- SBC (Strength Builds Character)
- The Villalba Team (Real Estate)
- andres@latribucoach.com
Special shout out to:
My wife @amyvseattle for the support and her talent in designing all the graphics, website creation and marketing.
Josh Ochoa @dj1nes for laying down that Intro Beat.
@travis.mcqueen_tcm for all audio and video editing.
Thursday Jun 04, 2020
Thursday Jun 04, 2020
Adapt a mindset of never being done. Growth never stops, no matter how small the next goal is. Set it!
Please go check out the new La Tribu website latribucoach.com for information on all things LA TRIBU!
Contact Andres or leave a comment
Connect with Andres!
- La Tribu Instagram
- La Tribu Facebook
- SBC (Strength Builds Character)
- The Villalba Team (Real Estate)
- andres@latribucoach.com
Special shout out to:
My wife @amyvseattle for the support and her talent in designing all the graphics, website creation and marketing.
Josh Ochoa @dj1nes for laying down that Intro Beat.
@travis.mcqueen_tcm for all audio and video editing.
Wednesday Jun 03, 2020
Wednesday Jun 03, 2020
Cam, Jess and Martha are the 3 female coaches at Vigor Ground Fitness and Performance. They share a little bit about their stories as well as dive into the good and bad of being a female coach in an industry that for a long time, has been dominated be men. They each have their own way of coaching and delivering their message, but all in all, they empower women and men to be better versions of themselves everyday. Love and appreciate these 3 STRONG (in every sense of the word) women.
You can find Jess here.
You can find Cam here.
You can find Martha here.
Weight Wine and Wisdom podcast here.
Please go check out the new La Tribu website latribucoach.com for information on all things LA TRIBU!
Contact Andres or leave a comment
Connect with Andres!
- La Tribu Instagram
- La Tribu Facebook
- SBC (Strength Builds Character)
- The Villalba Team (Real Estate)
- andres@latribucoach.com
Special shout out to:
My wife @amyvseattle for the support and her talent in designing all the graphics, website creation and marketing.
Josh Ochoa @dj1nes for laying down that Intro Beat.
@travis.mcqueen_tcm for all audio and video editing.
Tuesday Jun 02, 2020
Tuesday Jun 02, 2020
Being consistent can get boring. Doing the same things over and over is boring. Until you attach it to your "WHY".
Please go check out the new La Tribu website latribucoach.com for information on all things LA TRIBU!
Contact Andres or leave a comment
Connect with Andres!
- La Tribu Instagram
- La Tribu Facebook
- SBC (Strength Builds Character)
- The Villalba Team (Real Estate)
- andres@latribucoach.com
Special shout out to:
My wife @amyvseattle for the support and her talent in designing all the graphics, website creation and marketing.
Josh Ochoa @dj1nes for laying down that Intro Beat.
@travis.mcqueen_tcm for all audio and video editing.
Monday Jun 01, 2020
Monday Jun 01, 2020
We all wait for Monday or the first of the month to start our "change". Well, here it is. Monday June 1st, get after it.
Please go check out the new La Tribu website latribucoach.com for information on all things LA TRIBU!
Contact Andres or leave a comment
Connect with Andres!
- La Tribu Instagram
- La Tribu Facebook
- SBC (Strength Builds Character)
- The Villalba Team (Real Estate)
- andres@latribucoach.com
Special shout out to:
My wife @amyvseattle for the support and her talent in designing all the graphics, website creation and marketing.
Josh Ochoa @dj1nes for laying down that Intro Beat.
@travis.mcqueen_tcm for all audio and video editing.
Friday May 29, 2020
Friday May 29, 2020
You fell off from your habits or consistency you built up with good habits. Now what?
Please go check out the new La Tribu website latribucoach.com for information on all things LA TRIBU!
Contact Andres or leave a comment
Connect with Andres!
- La Tribu Instagram
- La Tribu Facebook
- SBC (Strength Builds Character)
- The Villalba Team (Real Estate)
- andres@latribucoach.com
Special shout out to:
My wife @amyvseattle for the support and her talent in designing all the graphics, website creation and marketing.
Josh Ochoa @dj1nes for laying down that Intro Beat.
@travis.mcqueen_tcm for all audio and video editing.
Wednesday May 27, 2020
Wednesday May 27, 2020
Simple questions to ask yourself, when you feel you need a coach.
Please go check out the new La Tribu website latribucoach.com for information on all things LA TRIBU!
Contact Andres or leave a comment
Connect with Andres!
- La Tribu Instagram
- La Tribu Facebook
- SBC (Strength Builds Character)
- The Villalba Team (Real Estate)
- andres@latribucoach.com
Special shout out to:
My wife @amyvseattle for the support and her talent in designing all the graphics, website creation and marketing.
Josh Ochoa @dj1nes for laying down that Intro Beat.
@travis.mcqueen_tcm for all audio and video editing.
Tuesday May 26, 2020
Tuesday May 26, 2020
Darian Bates is an online nutrition coach and personal trainer. To me she is the definition of "tough as nails." Even though she has battled eating disorders for years, she continues to kick butt everyday. She has set the example of getting up every time she gets knocked down. I appreciate her sharing her story and more importantly not letting these eating disorders stop her from making an impact on those who need guidance with nutrition and training.
You can find Darian at the following links:
Instagram here
Website here
Please go check out the new La Tribu website latribucoach.com for information on all things LA TRIBU!
Contact Andres or leave a comment
Connect with Andres!
- La Tribu Instagram
- La Tribu Facebook
- SBC (Strength Builds Character)
- The Villalba Team (Real Estate)
- andres@latribucoach.com
Special shout out to:
My wife @amyvseattle for the support and her talent in designing all the graphics, website creation and marketing.
Josh Ochoa @dj1nes for laying down that Intro Beat.
@travis.mcqueen_tcm for all audio and video editing.
Monday May 25, 2020
Monday May 25, 2020
Do you want it as bad as you say you do? Are you willing to do whatever is necessary?
Please go check out the new La Tribu website latribucoach.com for information on all things LA TRIBU!
Contact Andres or leave a comment
Connect with Andres!
- La Tribu Instagram
- La Tribu Facebook
- SBC (Strength Builds Character)
- The Villalba Team (Real Estate)
- andres@latribucoach.com
Special shout out to:
My wife @amyvseattle for the support and her talent in designing all the graphics, website creation and marketing.
Josh Ochoa @dj1nes for laying down that Intro Beat.
@travis.mcqueen_tcm for all audio and video editing.
Friday May 22, 2020
Friday May 22, 2020
Are you checking in and auditing yourself to make sure you are doing what you need to do, to get to where you want to get?
Please go check out the new La Tribu website latribucoach.com for information on all things LA TRIBU!
Contact Andres or leave a comment
Connect with Andres!
- La Tribu Instagram
- La Tribu Facebook
- SBC (Strength Builds Character)
- The Villalba Team (Real Estate)
- andres@latribucoach.com
Special shout out to:
My wife @amyvseattle for the support and her talent in designing all the graphics, website creation and marketing.
Josh Ochoa @dj1nes for laying down that Intro Beat.
@travis.mcqueen_tcm for all audio and video editing.